Other Products

Other products which you can buy at the Wimbledon Clinic include:

Orthopaedic Pillow, Classic by SISSEL® large, incl. pillow cover white

All SISSEL® orthopaedic pillows feature a substantial support to the lower cervical spinal column. As a result the entire shoulder and neck region are well-supported. Due to its unique angle, the pillow fits in between the shoulder and cervical spinal column, filling the space between, supporting the neck and gently leading the spinal column into the anatomically correct position. A slight stretching effect on neck and spinal column might make the change feel unusual at first. Your body will require a little time (2 to 14 nights) to once again get used to a healthy natural sleep. Once you are used to your Sissel pillow you will not want to be without it.

Back Support Cushion

Sitting a long time cause pressure points to form and you get pain in your seat and through out your back. The back support cushion is a padded support that fills the area between your back and the chair. It eliminates pressure points and it promotes good posture. It lets you relax your back and so you become less tense and pain reduces. This Back Support Cushion can be used by itself or you can use the Seat Cushion with it. The Seat Cushion evenly distributes your weight when you sit relieve pressure points. Its contoured shape supports the pelvis and the hips. There is a cutout in the seat to specifically reduce pressure on the tailbone. Obus Forme has been found to be highly effective in relieving pain associated with herniated discs, osteoarthritis, swayback and bad posture from pregnancy or excess weight.

Peace of Mind - Meditation CD Set

The Peace of Mind Meditation 3 CD Set, narrated by Sonia Wynn-Jones, ensures a no-excuses way to achieve daily meditations.   Pop the disk into a cd player or download onto your MP3/ipod.

Disk One - start with this one which is the Introduction to Peace of Mind Meditation.   It is perfect for beginners and is thereafter suitable for daily use.

Disk Two - once you have learned to meditate and push out the mind, you can progress to the Silver Stream Meditation which will be especially suitable anyone who prefers a more visual entry to meditation. Some beginners prefer this entry into meditation and have more success with it. Therefore, it is a good idea to listen to it to make your choice.   

Disk Three - this is called White Light Meditation and is suitable for those who have mastered the art of meditating.   This is the most powerful of meditations.  

For more information visit Sonia's website:

http://www.peaceofmind-online.com/index.htm

Epsom salts

Epsom salts (Magnesium Sulphate) are readily absorbed through the skin to relax muscles. They were originally mined in Epsom, Surrey hence the name. They are diluted in hot water, preferably bath, and the affected muscles are then soaked for period of 20 minutes to produce relaxation. Many patients report a having amazing sleep after a bath with Epsom Salts.

Exercise ball

For gentle movements to get spine and back into shape and improve core stability. Togu's My-Ball is a great start for any exercise routine. Helps with cordination exercises which are paramount in rehabilitation of the spine.

Soft Gel Pack

Reusable and non-toxic.